All Episodes
Episodes
Episode 28: Cardio Confusion, Stem Cell Patch Hype & The Sacred Art of Surrender in Healing
Welcome back to the podcast! In this episode, I answer your questions about the pros and cons of different types of exercise, whether stem cell patches actually work, and what it really means to surrender to the...
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Episode 27: Baking Soda Myths, Somatic Shadow Work for Real Healing & Decolonizing Wellness
Hey love! Welcome back to the podcast. 💛
In today’s episode, I’m answering a few thoughtful questions about making holistic healing more accessible for all people, whether baking soda really helps “alkalize” the body,...
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Episode 26: GLP‑1 Supplements Decoded, Natural Dandruff Support & Lymphatic Flow for Whole-Body Healing
In this episode of Rooted Radio, we dive into the rise of GLP‑1 booster supplements, holistic dandruff remedies, drainage support, and how to truly care for your lymphatic system. Summer breaks down each topic through...
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Episode 25: Detox Genetics Explained, Root Causes of Sleep Apnea & EMF Support that Actually Helps
Hey loves — welcome back to Rooted Radio. In today’s episode, we’re diving into a handful of powerful root cause questions submitted by you. From detox genetics to energy healing, EMFs, and even graying hair with...
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Episode 24: From Rock Bottom to Rooted & Reawakened — My Healing & Business Journey
In this episode, Summer shares her personal healing journey—how chronic Lyme, burnout, and years of failed treatments led her to build Rooted & Reawakened. From discovering energy work and bioenergetics to...
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Episode 23: Healing Your Eyesight, the Importance of Binders & How It Feels to Come Out of Survival Mode
Welcome back to Rooted Radio! 💚
In today’s episode, I’m answering your beautiful, thoughtful questions—from detox symptoms and fascia to sleep, binders, vision, and nervous system shifts.
I also share some insights...
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Episode 22: Vaccine Safety Questions, Appendix Removal Insights & The Surprising Role of Stomach Acid in MCAS
Welcome back to Rooted Radio! In today’s episode, we’ll explore everything from the role of your appendix, vaccine decisions, and low alkaline phosphatase, to the link between stomach acid and mast cell activation. I...
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Episode 21: Parasites & the Full Moon, Dark Circles Decoded & Understanding Strep Overgrowth
Welcome to Rooted Radio! In today’s episode, I’m celebrating the official launch of the Rooted & Reawakened Learning Portal—a brand new space designed to guide you through the deep layers of true healing.
I also...
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Episode 20: Mold Prevention Tips, Healing ADHD Naturally & The Truth About Shilajit
Welcome back to the podcast! In this episode, we explore everything from healing leaky gut and supporting detox, to mold prevention and somatic tools like TRE. I also share my thoughts on limbic retraining, fluoride,...
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Episode 19: Celery Juice Hype, LDN For Immune Support & My Take on Creatine
Welcome back! In this private Q&A episode, we dive into some of the most common and misunderstood parts of the healing journey.
You'll learn why you might still feel off even with clean eating, my advice on...
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Episode 18: Thoughts on Veganism, Joint-Friendly Workouts & The Connection Between Celiac and Glyphosate
Hey loves! Welcome back to another episode of the podcast. This week, we’re diving into all of your amazing questions, covering everything from vegan supplements to lymph drainage and hair loss remedies.
Before we...
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Episode 17: Root Causes of Period Pain, Thoughts on Microdosing Psilocybin & Are Adrenal Cocktails Healthy?
Welcome back to another episode of the podcast! Thanks as always for submitting your amazing questions and topics. In this episode, we'll cover the root causes of period pain (particularly back pain), my thoughts and...
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