All Episodes
Episodes
Episode 32: Biofilm Explained, Travel Immunity Tips & Why Somatic Healing Works When Talk Therapy Doesn’t
Welcome! In this episode, we’ll explore everything from travel immunity and “Delhi belly” to caffeine balance, biofilm, somatic healing, and histamine reactions to cold. You’ll learn how your terrain (the internal...
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Episode 31: Root Cause Thyroid Healing, Homeopathy Insights & Is Fasting Harming You?
Welcome! In this episode, we dive into supporting thyroid health, homeopathic medicine, cycle-synced fasting and the real root causes of tartar build-up on teeth. Thank you as always for sending in your questions and...
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Episode 30: When Probiotics Don’t Help, Psychedelics vs. Somatic Healing, and The Truth About The Lyme Vaccine
Welcome! In this episode, we'll touch on everything from tongue and nail symptoms to probiotics, psychedelics, the Lyme vaccine, and more. You’ll learn how to look deeper than symptoms and start listening to your...
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Episode 29: Healing Isn’t Linear, Breathwork Insights & Eating For Blood Sugar Balance
In this episode of Rooted Radio, we touch on everything from the Akashic Records to why new symptoms can actually be a sign of progress, how to approach breathwork, simple ways to balance blood sugar, and what happens...
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Episode 28: Cardio Confusion, Stem Cell Patch Hype & The Sacred Art of Surrender in Healing
Welcome back to the podcast! In this episode, I answer your questions about the pros and cons of different types of exercise, whether stem cell patches actually work, and what it really means to surrender to the...
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Episode 27: Baking Soda Myths, Somatic Shadow Work for Real Healing & Decolonizing Wellness
Hey love! Welcome back to the podcast. 💛
In today’s episode, I’m answering a few thoughtful questions about making holistic healing more accessible for all people, whether baking soda really helps “alkalize” the body,...
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Episode 26: GLP‑1 Supplements Decoded, Natural Dandruff Support & Lymphatic Flow for Whole-Body Healing
In this episode of Rooted Radio, we dive into the rise of GLP‑1 booster supplements, holistic dandruff remedies, drainage support, and how to truly care for your lymphatic system. Summer breaks down each topic through...
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Episode 25: Detox Genetics Explained, Root Causes of Sleep Apnea & EMF Support that Actually Helps
Hey loves — welcome back to Rooted Radio. In today’s episode, we’re diving into a handful of powerful root cause questions submitted by you. From detox genetics to energy healing, EMFs, and even graying hair with...
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Episode 24: From Rock Bottom to Rooted & Reawakened — My Healing & Business Journey
In this episode, Summer shares her personal healing journey—how chronic Lyme, burnout, and years of failed treatments led her to build Rooted & Reawakened. From discovering energy work and bioenergetics to...
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Episode 23: Healing Your Eyesight, the Importance of Binders & How It Feels to Come Out of Survival Mode
Welcome back to Rooted Radio! 💚
In today’s episode, I’m answering your beautiful, thoughtful questions—from detox symptoms and fascia to sleep, binders, vision, and nervous system shifts.
I also share some insights...
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Episode 22: Vaccine Safety Questions, Appendix Removal Insights & The Surprising Role of Stomach Acid in MCAS
Welcome back to Rooted Radio! In today’s episode, we’ll explore everything from the role of your appendix, vaccine decisions, and low alkaline phosphatase, to the link between stomach acid and mast cell activation. I...
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Episode 21: Parasites & the Full Moon, Dark Circles Decoded & Understanding Strep Overgrowth
Welcome to Rooted Radio! In today’s episode, I’m celebrating the official launch of the Rooted & Reawakened Learning Portal—a brand new space designed to guide you through the deep layers of true healing.
I also...
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