All Episodes
Episodes
Episode 21: Parasites & the Full Moon, Dark Circles Decoded & Understanding Strep Overgrowth
Welcome to Rooted Radio! In today’s episode, I’m celebrating the official launch of the Rooted & Reawakened Learning Portal—a brand new space designed to guide you through the deep layers of true healing.
IÂ also...
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Episode 20: Mold Prevention Tips, Healing ADHD Naturally & The Truth About Shilajit
Welcome back to the podcast! In this episode, we explore everything from healing leaky gut and supporting detox, to mold prevention and somatic tools like TRE. I also share my thoughts on limbic retraining, fluoride,...
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Episode 19: Celery Juice Hype, LDN For Immune Support & My Take on Creatine
Welcome back! In this private Q&A episode, we dive into some of the most common and misunderstood parts of the healing journey.Â
You'll learn why you might still feel off even with clean eating, my advice on...
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Episode 18: Thoughts on Veganism, Joint-Friendly Workouts & The Connection Between Celiac and Glyphosate
Hey loves! Welcome back to another episode of the podcast. This week, we’re diving into all of your amazing questions, covering everything from vegan supplements to lymph drainage and hair loss remedies.
Before we...
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Episode 17: Root Causes of Period Pain, Thoughts on Microdosing Psilocybin & Are Adrenal Cocktails Healthy?
Welcome back to another episode of the podcast! Thanks as always for submitting your amazing questions and topics. In this episode, we'll cover the root causes of period pain (particularly back pain), my thoughts and...
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Episode 16: Root Causes of Low Stomach Acid, Best Nontoxic Sunscreen & Understanding Motion Sickness
Welcome to another episode of The Root Cause Clinic podcast! In this episode, we'll cover my favorite teas, whether sunscreen is important (and which safe brands I recommend), root causes/symptoms of low stomach acid,...
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Episode 15: Cycle-Syncing Your Workouts, Prioritizing Whole Foods & How Long Does Gut Healing Really Take?
In this episode, I cover tips for syncing your workouts to your menstrual cycle, explaining your health journey to others (who may not always understand), the importance of eating organic whole foods, overcoming fears...
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Episode 14: The Importance of Liver Detoxification, Overcoming Food Fears & Easy Breakfast Ideas
In this episode, I touch on the importance of detoxing the liver, overcoming food fears during your healing journey, easy breakfast ideas for on-the-go, the root causes of exercise intolerance and more. Thanks for...
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Episode 13: Cell Salts, Water Filters & The 3 Pillars of Hormone Balancing
Welcome to another episode of the podcast! In this episode, I touch on cell salts, water filters, synthetic clothing vs. natural and the 3 pillars of hormone balancing. Please let me know if you have any questions as...
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Episode 12: Preconception Prep, Supporting Fertility & Boosting Progesterone Levels Naturally
This short but sweet episode is all about fertility! We're covering preconception prep and how root cause work helps support healthy hormone levels including drainage support, detox work, nutrition and emotional...
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Episode 11: Nontoxic Beauty, Healing with Sound Frequencies & How Mold Causes Symptoms
Welcome to another episode of the RCC podcast! In this episode I touch on nontoxic beauty, meal prepping for a busy lifestyle, healing with sound frequencies, grounding sheets and EMF protection, navigating the root...
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Episode 10: The Gut After Antibiotics, Fitness Suggestions & MCAS Urticaria Reactions
Episode Chapters:
00:00: Introduction
01:45: Anxiety While Detoxing
03:06: Antibiotics & The Gut
04:37: Supplements For Travel
05:27: Fitness Suggestions
06:39: MCAS & Urticaria Reactions
07:38: Symptoms Worse...
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