Root Cause Clinic Podcast

Root Cause Clinic Podcast

Hosted by: Summer Segar, FDN-P, MBSR-P, Root Cause Practitioner

Join me in bi-weekly podcast episodes exclusively available to Root Cause Clinic clients as we navigate topics like detox, hormone health, low-tox living, emotional healing and much more.

All Episodes

Episodes

Episode 19: Celery Juice Hype, LDN For Immune Support & My Take on Creatine

Welcome back! In this private Q&A episode, we dive into some of the most common and misunderstood parts of the healing journey.Ā  You'll learn why you might still feel off even with clean eating,Ā my advice on...
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Episode 18: Thoughts on Veganism, Joint-Friendly Workouts & The Connection Between Celiac and Glyphosate

Hey loves! Welcome back to another episode of the podcast. This week, we’re diving into all of your amazing questions, covering everything from vegan supplements to lymph drainage and hair loss remedies. Before we...
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Episode 17: Root Causes of Period Pain, Thoughts on Microdosing Psilocybin & Are Adrenal Cocktails Healthy?

Welcome back to another episode of the podcast! Thanks as always for submitting your amazing questions and topics. In this episode, we'll cover the root causes of period pain (particularly back pain), my thoughts and...
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Episode 16: Root Causes of Low Stomach Acid, Best Nontoxic Sunscreen & Understanding Motion Sickness

Welcome to another episode of The Root Cause Clinic podcast! In this episode, we'll cover my favorite teas, whether sunscreen is important (and which safe brands I recommend), root causes/symptoms of low stomach acid,...
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Episode 15: Cycle-Syncing Your Workouts, Prioritizing Whole Foods & How Long Does Gut Healing Really Take?

In this episode, I cover tips for syncing your workouts to your menstrual cycle, explaining your health journey to others (who may not always understand), the importance of eating organic whole foods, overcoming fears...
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Episode 14: The Importance of Liver Detoxification, Overcoming Food Fears & Easy Breakfast Ideas

In this episode, I touch on the importance of detoxing the liver, overcoming food fears during your healing journey, easy breakfast ideas for on-the-go, the root causes of exercise intolerance and more. Thanks for...
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Episode 13: Cell Salts, Water Filters & The 3 Pillars of Hormone Balancing

Welcome to another episode of the podcast! In this episode, I touch on cell salts, water filters, synthetic clothing vs. natural and the 3 pillars of hormone balancing. Please let me know if you have any questions as...
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Episode 12: Preconception Prep, Supporting Fertility & Boosting Progesterone Levels Naturally

This short but sweet episode is all about fertility! We're covering preconception prep and how root cause work helps support healthy hormone levels including drainage support, detox work, nutrition and emotional...
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Episode 11: Nontoxic Beauty, Healing with Sound Frequencies & How Mold Causes Symptoms

Welcome to another episode of the RCC podcast! In this episode I touch on nontoxic beauty, meal prepping for a busy lifestyle, healing with sound frequencies, grounding sheets and EMF protection, navigating the root...
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Episode 10: The Gut After Antibiotics, Fitness Suggestions & MCAS Urticaria Reactions

Episode Chapters: 00:00: Introduction 01:45: Anxiety While Detoxing 03:06: Antibiotics & The Gut 04:37: Supplements For Travel 05:27: Fitness Suggestions 06:39: MCAS & Urticaria Reactions 07:38: Symptoms Worse...
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Episode 9: Emotional Healing with MBSR, Parasite Cleansing Q's & Zeolite vs. Carbon Binders

In this episode, we cover viruses, Mind Body Spirit Release, oral health, essential oils, the best option for toxin binders and more.Ā  Episode Chapters: 00:00: Introduction 00:12 Shingles After Chickenpox 01:36...
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Episode 8: Supporting Hair Loss, Causes of Low Stomach Acid & Boosting Brain Health

Ā Welcome back to The Root Cause Clinic podcast! šŸ¤ In this episode, we'll explore the ins and outs of root cause healing, support for your pet's gut health, hair loss, common causes of low stomach acid and supporting...
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